9/1/2023 0 Comments Katherine energy bitsCatharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. Of course, this is where I choose to start. humanN SuperBeets Heart Chews - Nitric Oxide Production and Blood Pressure Support - Grape Seed Extract & Non-GMO Beet Energy Chews - Pomegranate Berry Flavor - 60 Count. The Energy Bites are full of Essential Fats, Protein and natural sweetness plus taste amazing Ingredients. Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. I called on some food blogger friends to pitch in their favorite energy bite recipes, and voila: 47 Blissful Energy Bite Recipes! let's start with chocolatey energy bites! So, since we're all busy and deserve to have access to quick, blissful, nutritious treats like energy bites (aka bliss balls), I thought it would be helpful if I put together a collection for you. Thats what happened for Catharine Arnston, owner of a start-up selling a product called ENERGYbits. Their algae tabs work to eliminate hunger and fatigue without caffeine or harmful. Katy is the former president of the Society for Judgment and Decision Making, a TEDx speaker, an APS Fellow, and the host of Charles Schwabs popular behavioral. EnergyBits helps provide a boost of natural energy. So much tastier than a packaged granola bar, and they typically take very little time to make. Catharine was so dedicated to this discovery that she quit a 25-year career in the corporate world to get ENERGYbits-tiny algae tabs so nutritionally dense that they eliminate fatigue and hunger-into the hands of everyone from Olympic athletes to everyday outdoor enthusiasts. Season: Appeared on season 8 in the week nine episode. One or two really does do the trick - and even when they involve chocolate chips, it's such a small amount of chocolate chips in that one or two (especially compared to the one or two or four handfuls of chocolate chips I will likely eat if I don't have access to energy bites). Another thing I love about energy bites? They're satisfying without having to eat twenty of them. They are super simple and quick to make Ingredients. Spirulinas high protein (3 x steak), high antioxidants, Omega-3, forty vitamins and minerals help improve hunger, energy, focus, beauty and nutrition. Anytime I have medjool dates on hand I love to make energy bites, but this time I decided to make them my own way-based off of what I tend to prefer in them. Energy bites can feel really indulgent, like eating cookies, cake or pie (in fact, there are cookie, cake and pie versions included here!), yet they are filled with nutrient-dense whole-food ingredients and all of these energy bite recipes are gluten-free (just make sure your oats are gluten-free if needed). Spirulina is an energizing and nourishing algae. Bring them to your kids between school and soccer practice, and they will thank you (especially if you bring them their favorite flavor). The ultimate grab-and-go, they're easy to pack for a day out and about, whether it's a shopping spree or mountain hike. PLANT-BASED OPTION FOR ENERGY - We all need a little green and these Spirulina pills are a plant based supplement to help increase wellness, performance and activity HOW TO ENJOY BITS - Enjoy your Spirulina tablets blended in a smoothie, swallowed with water or chewed. Place your tray in the freezer for one hour to harden and set your snacks.Ĥ.47 Blissful Vegan & Gluten-Free Energy Bite Recipes collected by Kari of Beautiful Ingredient vegan | wfpb | easy | gluten-free | minimal refined sugar | 10 ingredients or less | 30 minutes or lessĮnergy bites are my absolute favorite quick snack. Once this is done, begin to create small balls using the blended mixture & place individually on the wax paper.ģ. If the mixture is too thick or sticky & is not blending well, add melted coconut oil to the mixture as necessary.Ģ. After draining cashews, blend all ingredients in a food processor, until the mixture reaches a mildly chunky consistency. Read below for this simple energy bites recipe.įood processor, wax paper, flat cookie sheet, freezerġ cup cashews (soaked 30 mins beforehand)ġ cup of your favorite protein powder (in this case I used a raw, vegan plant-based protein)ġ/4 cup organic cacao nibs (can use dark chocolate chips)ġ Tbsp. Just bring a few to work, or grab some on your way to the gym for a boost. These are raw & vegan-friendly snacks that are easy to make yourself at home for less. These protein & nutrient-dense snacks pack a powerful punch. Catharine Arnston of talks all about the benefits of algae - specifically spirulina and chlorella in this episode I love energybits products and they are the highest quality and best tasting algae I have ever had. Instead, arm yourself with these no bake energy bites. When midday cravings strike, it can be tempting to grab a bag of unhealthy treats or chips.
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